What Can I Do At Home To Feel Better
In addition to taking any antibiotics and/or medicine your doctor prescribes, you should also:
- Get lots of rest. Rest will help your body fight the infection.
- Drink plenty of fluids. Fluids will keep you hydrated. They can help loosen the mucus in your lungs. Try water, warm tea, and clear soups.
- Stop smoking if you smoke and avoid secondhand smoke. Smoke can make your symptoms worse. Smoking also increases your risk of developing pneumonia and other lung problems in the future. You should also avoid lit fireplaces or other areas where the air may not be clean.
- Stay home from school or work until your symptoms go away. This usually means waiting until your fever breaks and you arent coughing up mucus. Ask your doctor when its okay for you to return to school or work.
- Use a cool-mist humidifier or take a warm bath. This will help clear your lungs and make it easier for you to breathe.
Signs And Symptoms Of Pneumonia
The most common symptoms of pneumonia include cough, fever, shaking, chills, and shortness of breath. Additional symptoms that can also be present include headache, loss of appetite, fatigue, sweating, nausea and vomiting, muscle pain, and chest pain when breathing deeply or coughing. Older adults with pneumonia may experience confusion or delirium.
Eat More Vegetable Proteins
Animal-based proteins are hard to digest, especially when your body is fighting off an infection. When youre sick, its important to get as much protein as possible from vegetable-based sources. Spinach, broccoli, and quinoa are all protein-packed plant-based foods that also have the advantage of being high in fibre, which helps keep you regular another important thing when youre sick.
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Based On How It Was Acquired
- Aspiration Pneumonia: If you happen to develop pneumonia by inhaling bacteria from foods, drinks or saliva, it is called aspiration pneumonia. This type usually occurs when the infected individual has difficulty in swallowing.
- Ventilator-Associated Pneumonia: Individuals using a ventilator can also develop pneumonia.
Now that you are familiar with the types of pneumonia, understanding its causes is a lot easier.
What Are The Symptoms And Risk Factor Of Pneumonia
Some major symptoms of pneumonia include fever, coughing up mucus, diarrhea, vomiting, chest pain, difficulty in breathing, rapid breathing or shortness of breath, tiredness, rapid heartbeats, nausea, loss of appetite and chills. One can cure pneumonia at home in 2 to 3 weeks. However, patients who suffer from chronic illnesses such as diabetes, asthma, chronic bronchitis, and heart disease should consult their doctors at the first sign of pneumonia.
Pneumonia can affect anyone at any time but is more common in children and the elderly. The latter are prone to suffering from healthcare-associated pneumonia, which spreads as a result of being in a hospital or another health care facility for a long period. Community-acquired pneumonia is common in children, as they go to school or other social places. It is always advisable to seek medical advice, though it can also be treated at home. Listed below are a few home remedies to prevent pneumonia.
Risk factors include:
Viruses like hepatitis, measles or HIV
- Smoking cigarettes and having related complications, like emphysema of damaged lung.
- Difficulty in swallowing due to chronic diseases like diabetes, heart disease or stroke.
- Living or spending lots of time in unhygienic and tight quarters.Air pollution
Recovering from surgery or trauma
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Spreading Pneumonia To Others
If your pneumonia is caused by a virus or bacteria, you may spread the infection to other people while you are contagious. How long you are contagious depends on what is causing the pneumonia and whether you get treatment. You may be contagious for several days to a week.
If you get antibiotics, you usually cannot spread the infection to others after a day of treatment.
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Causes Of Walking Pneumonia
Walking pneumonia can be caused by viruses or bacteria. According to the American Lung Association, most cases are caused by M. pneumoniae, a common type of bacteria that usually affects children and adults under the age of 40. M. pneumoniae infections tend to peak in summer and early fall but can happen throughout the year.
Chlamydophila pneumoniae can also cause walking pneumonia. Infections from this type of bacteria are common in all four seasons. It often spreads in crowded environments, like college dorms and long-term care facilities.
Adults and children can also contract walking pneumonia from viruses. Respiratory syncytial virus is a frequent cause of walking pneumonia in young kids, while adults tend to get the viral form of the disease from the influenza virus.
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Besides Vaccination What Else Can I Do To Prevent Bacterial And Viral Pneumonia
Receiving all recommended vaccinations is one of the best ways to prevent pneumonia. Additionally, there are several other ways to prevent pneumonia, including:
- Quitting smoking, and avoiding secondhand smoke. Smoking damages your lungs.
- Washing your hands before eating, before handling food, after using the restroom, and after being outside. If soap is not available, use an alcohol-based hand sanitizer.
- Avoiding being around people who are sick. Ask them to visit when they are feeling better.
- Not touching or sharing objects that are shared with others. Germs can be transferred from object to you if you touch your nose or mouth without washing or sanitizing your hands first.
- Eating a healthy diet, exercise, and get enough rest. Healthy habits keep your immune system strong.
- Getting treated for any other infections or health conditions you may have. These conditions could weaken your immune system, which could increase your chance of infections.
- Avoiding excessive consumption of alcohol.
Tea Tree Oil And Eucalyptus Oil
In fact, essential oils that are used in home remedies for pneumonia contain an antibiotic property. When you inhale the steam with these oils, their beneficial components will affect deep into your lungs and thus will help you to get relief from the congestion completely.
You can use eucalyptus oil and tea tree oil to treat pneumonia quickly and completely.
While eucalyptus oil gives relief from congestion, tea tree oil fights against the microbes.
Finally, they will help to cough up the mucus and prevent pneumonia.
Way 1: Steam inhalation
Steam will help to fight the infection and relieve the congestion and the coughing. Hence, it will help to improve your breathing.
You will need:
- A towel
- First of all, you pour hot water into a bowl. This water is not too much hot because it can burn you.
- Then, you add either tea tree oil or eucalyptus oil in it.
- Next, you stir them and you use a towel to place it over your head.
- Now you hold your face just 30 to 40 centimeters away from that bowl.
- After that, you start inhaling the steam deeply with both your nose and mouth to get the fragrance of the oil into your body.
- You should do this process till the steam has stopped being off the oil fragrance.
- Then, you blow your nose gently to get rid of the mucus in your nose that causes the problem.
- You should continue doing this process for about 3 to 4 times per day to get relief from this problem.
Way 2: Heat pack
Way 3: Tea tree oil or eucalyptus oil and carrier oil
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The Effects Of Pneumonia On The Body
Pneumonia is an infection in one or both lungs. Bacteria and viruses are the most common causes of pneumonia. Fungi can induce pneumonia, too. The infection causes inflammation in the air sacs of the lungs. This results in a buildup of fluid that makes it hard to breathe. Pneumonia can be a medical emergency, especially among high-risk groups like people over 65 and children 5 or younger.
Pneumonia typically affects the lungs, but complications can lead to problems in other areas of the body, too. These can be very serious and even deadly. Your risk, treatment, and recovery time depend on what caused the infection, your age, and any additional health issues you had before getting pneumonia.
Returning To Everyday Activities
Regardless of whether you could treat your pneumonia at home or you were hospitalized for pneumonia, the best thing you can do is take care of yourself as you recover. Here are some recovery tips:
- Stay home:Be sure you stay home until your fever breaks and your coughing is at least minimal. Staying home and resting not only improves your recovery, it also protects anyone you come into contact with from getting sick.
- Get plenty of rest:Take naps when you need to, and hang low while recovering.
- Drink plenty of fluids:This will help keep your body hydrated as it works to flush out your illness.
- Complete prescription medication: Make sure to complete the full course of any antibiotics, even if youre feeling better.
- Pace yourself:Ease into your typical everyday life.
Pneumonia is a serious infection capable of damaging your lungs. While many people seem to recover from pneumonia fully, its possible your lungs will not be able to return to the same level of activity as before.
This possibility is just one reason why its important to slowly ramp up your activity level as you heal, and practice any breathing techniques your healthcare provider may recommend.
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Relief For Your Symptoms
Pneumonia wonât go away overnight. You might need anywhere from a week to a month to get better. Depending on the kind of pneumonia you have, your doctor may prescribe a drug that fights bacteria or a drug that fights viruses to help you get better. While youâre waiting for that to work, there are a bunch of ways you can ease the coughing, aches, and fever.
When To See Your Doctor
If you notice any pneumonia symptoms, it is best to consult your doctor. Follow the treatment plan and course of medicines as prescribed by the doctor for a fast recovery. If theres no improvement in your condition after 3-4 days of your treatment, you need to see your doctor again.
It is essential to see a doctor if you are having difficulty breathing, chest pain, a persistent cough, or fever.
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What Causes Pneumonia
Most cases of pneumonia are caused by:
- They are the most common cause of pneumonia in adults. They can cause pneumonia on their own, or after youve had a cold or the flu. Bacterial pneumonia usually only affects one area of a lung.
- Any virus that affects the respiratory tract can cause pneumonia. This includes the flu virus and the virus that causes the common cold. In children under 1 year old, the respiratory syncytial virus is the most common cause. Viral pneumonia tends to be mild. It often gets better on its own in 1 to 3 weeks.
- Some fungal infections can lead to pneumonia, especially in people with weakened immune systems. There are also some fungi that occur in the soil in certain parts of the United States that can lead to pneumonia.
You can also get pneumonia through aspiration. This is when you inhale particles into your lungs. These could be food, saliva, liquids, or vomit. It occurs most often after vomiting, and you are not strong enough to cough the particles out. The particles cause irritation, swelling and can get infected. This causes pneumonia.
How Is It Treated
Antibiotics are the usual treatment, because the organism may not be found. But if the pneumonia is caused by a virus, antivirals may be given. Sometimes, antibiotics may be used to prevent complications.
Antibiotics usually cure pneumonia caused by bacteria. Be sure to take the antibiotics exactly as instructed. Do not stop taking them just because you feel better. You need to take the full course of antibiotics.
Pneumonia can make you feel very sick. But after you take antibiotics, you should start to feel much better, although you will probably not be back to normal for several weeks. Call your doctor if you do not start to feel better after 2 to 3 days of antibiotics. Call your doctor right away if you feel worse.
There are things you can do to feel better during your treatment. Get plenty of rest and sleep, and drink lots of liquids. Do not smoke. If your cough keeps you awake at night, talk to your doctor about using cough medicine.
You may need to go to the hospital if you have bad symptoms, a weak immune system, or another serious illness.
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How Long Does It Take To Recover From Pneumonia
“Pneumonia is a serious illness that can take quite a toll on a person’s lungs and body. It can take anywhere from a week to several months to fully recover from it,” says Dr. Rayman Lee, pulmonologist at Houston Methodist.
The length of time it takes for you to recover from pneumonia is influenced by:
- Your age
- The severity of your illness
- Whether you have other health conditions
- The type of pneumonia
If you’re generally healthy and have only a mild case of pneumonia, your symptoms should begin to improve one to two days after starting treatment.
“Most people with mild pneumonia are able to return to their everyday activities in a week, although fatigue and cough can linger for an entire month,” says Dr. Lee.
Recovery timelines become more murky for people who have severe pneumonia.
“For more serious cases that require hospitalization, we’re not only focused on clearing the infection, we’re also focused on preventing or treating complications that can develop including difficulty breathing, fluid buildup in the lungs, sepsis, acute respiratory distress syndrome and lung abscesses,” warns Dr. Lee.
Pneumonia and its complications can wreak havoc on a person’s lungs and body. And, it can take anywhere from one to six months for a person to recover and regain strength after being hospitalized for pneumonia.
Is Pneumonia Treated Any Differently In Children
Essentially no. Just like adults, bacterial causes of pneumonia in children may be treated with antibiotics. Antibiotics are not used to treat pneumonia caused by viruses. Flu-related pneumonia may be treated with antiviral medicine if caught early in the course of illness. Most cases of pneumonia are treated with comfort care measures that ease symptoms. These may include:
- Drinking more fluids.
- Getting more rest.
- Taking over-the-counter medicines for cough and acetaminophen for fever. Be sure to check with your healthcare provider or pharmacist if you have any questions or concerns about giving medicines to your child.
- Using a cool mist humidifier in your childs room.
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How Long Does It Last
It takes a certain amount of time to start to feel sick after getting exposed to a germ. This length of time is called the incubation period, and it depends on many things, especially which bug is causing the illness.
With influenza pneumonia, for example, someone may become sick as soon as 12 hours or as long as 3 days after exposure to the flu virus. But with walking pneumonia, a person may not feel it until 2 to 3 weeks after becoming infected.
Most types of pneumonia clear up within a week or two, although a cough can linger for several weeks more. In severe cases, it may take longer to completely recover.
What To Expect By Age And Health
Here is how age can affect your recovery from pneumonia:
- Infants under the age of 6 months are typically hospitalized for pneumonia out of an abundance of caution.
- Children over the age of 6 months are more likely to be treated at home, provided they are typically healthy.
- Older adults may take longer to bounce back from pneumonia since our immune system naturally weakens the older we get, especially if you have a preexisting health condition. Its also more common for the elderly and chronically ill to be hospitalized for pneumonia since the rate of complications and mortality increases for those over the age of 65.
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What Are The Risk Factors For Pneumonia
While pneumonia can affect people of all ages, the following age groups face a greater risk:
- Infants who are two years old or younger
- Adults who are 65 years old or older
Several conditions place people at risk for pneumonia, as they often result in a weakened or suppressed immune system. These include:
- Conditions that require an organ, blood or marrow stem cell transplant
Other risk factors for pneumonia include:
- Abusing alcohol
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How Is Pneumonia Treated
When you get a pneumonia diagnosis, your doctor will work with you to develop a treatment plan. Treatment for pneumonia depends on the type of pneumonia you have, how sick you are feeling, your age, and whether you have other health conditions. The goals of treatment are to cure the infection and prevent complications. It is important to follow your treatment plan carefully until you are fully recovered.
Take any medications as prescribed by your doctor. If your pneumonia is caused by bacteria, you will be given an antibiotic. It is important to take all the antibiotic until it is gone, even though you will probably start to feel better in a couple of days. If you stop, you risk having the infection come back, and you increase the chances that the germs will be resistant to treatment in the future.
Typical antibiotics do not work against viruses. If you have viral pneumonia, your doctor may prescribe an antiviral medication to treat it. Sometimes, though, symptom management and rest are all that is needed.
Most people can manage their symptoms such as fever and cough at home by following these steps:
If your pneumonia is so severe that you are treated in the hospital, you may be given intravenous fluids and antibiotics, as well as oxygen therapy, and possibly other breathing treatments.
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