How Common Is Pneumonia
Approximately 1 million adults in the United States are hospitalized each year for pneumonia and 50,000 die from the disease. It is the second most common reason for being admitted to the hospital — childbirth is number one. Pneumonia is the most common reason children are admitted to the hospital in the United States. Seniors who are hospitalized for pneumonia face a higher risk of death compared to any of the top 10 other reasons for hospitalization.
Peppermint Eucalyptus And Fenugreek Tea
Many warm herbal teas can help soothe a scratchy throat, but herbs may be more beneficial.
A 2011 study found that herbs, including peppermint and eucalyptus, had a soothing effect on the throats of people with upper respiratory tract infections. These herbs may help break up mucus and ease the pain and inflammation caused by pneumonia.
A review from 2018 notes that fenugreek seeds might help break down mucus. A tea made from ground fenugreek seeds may therefore ease a persistent cough.
Eucalyptus and tea tree oils may also help relieve coughs. People can use these in a diffuser. However, they should try limiting their exposure at first, to ensure that the use of oils does not worsen their symptoms.
How Is Pneumonia Diagnosed
A doctor can often diagnose pneumonia based on the symptoms and by examining your chest. But you may need to have a chest X-ray to confirm that you have it.
Sometimes it can be difficult to tell whether you have pneumonia or another kind of chest infection. If its not clear, your GP may do a blood test or take a sputum sample to help decide if you need antibiotics.
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Key Points About Pneumonia
Pneumonia is an infection of one or both of the lungs caused by bacteria, viruses, or fungi.
There are more than 30 different causes of pneumonia, and theyre grouped by the cause. The main types of pneumonia are bacterial, viral, and mycoplasma pneumonia.
A cough that produces green, yellow, or bloody mucus is the most common symptom of pneumonia. Other symptoms include fever, shaking chills, shortness of breath, low energy, and extreme tiredness.
Pneumonia can often be diagnosed with a thorough history and physical exam. Tests used to look at the lungs, blood tests, and tests done on the sputum you cough up may also be used.
Treatment depends on the type of pneumonia you have. Antibiotics are used for bacterial pneumonia. It may also speed recovery from mycoplasma pneumonia and some special cases. Most viral pneumonias dont have a specific treatment and just get better on their own. Other treatment may include a healthy diet, more fluids, rest, oxygen therapy, and medicine for pain, cough, and fever control.
Most people with pneumonia respond well to treatment, but pneumonia can cause serious lung and infection problems. It can even be deadly.
Drink A Cup Of Ginger Tea
Ginger has also demonstrated anti-inflammatory and pain-relieving properties in recent research . As with turmeric, current research on ginger hasnt looked at whether it helps specifically with chest pain, but its a harmless, hydrating way to try and soothe the uncomfortable effects of pneumonia.
Your fever may develop suddenly or over the course of a few days. With treatment, it should subside within the week.
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What Is The Treatment For Pneumonia
Antibiotic medications are the treatment of choice for pneumonia caused by bacterial and fungal infections. The exact choice of medications depends on many factors, including the following:
- The organism responsible for the infection
- The likelihood that the organism is resistant to certain antibiotics
- The patient’s underlying health condition
About 80% of cases of CAP can be managed at home with the patient taking oral antibiotics. There are numerous treatment regimens available. Initial treatment is called empiric treatment and is based upon the organisms most likely to be responsible for the illness. Once the exact organism has been identified in the laboratory and susceptibility testing performed to determine which antibiotics are effective, the treatment regimen can be further individualized. Over-the-counterpain and fever-reducing medications may be recommended for some people in addition to antibiotics or antiviral drugs for symptom relief. Do not take cough or cold medications when suffering from pneumonia without a doctor’s approval.
In around 20% of cases, CAP must be managed in the hospital, typically with intravenous antibiotics initially. HAP care is managed in the hospital, typically with intravenous antibiotics.
How Is Pneumonia Treated
Pneumonia can be serious so its important to get treatment quickly. The main treatment for pneumonia is antibiotics, along with rest and drinking plenty of water. If you have chest pain, you can take pain killers such as paracetamol.
Treatment depends on how severe your pneumonia is. Treatment with antibiotics should be started as soon as possible after diagnosis. If youre admitted to hospital, this should be within 4 hours of admission.
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Apply A Lukewarm Compress Or Take A Lukewarm Bath
Submerging your body in a lukewarm bath might help you bring down your body temperature.
You can also use a lukewarm compress to help cool your body from the outside inward if a bath is not convenient. Although it may be tempting to use a cold compress, the sudden temperature shift can cause chills. A lukewarm compress provides a more gradual, comfortable temperature change.
Chills may come on before or during a fever. They typically subside after your fever breaks. This may last up to a week, depending on when you begin treatment for pneumonia.
Whats The Connection Between The New Coronavirus And Pneumonia
Infection with SARS-CoV-2 begins when respiratory droplets containing the virus enter your upper respiratory tract. As the virus multiplies, the infection can progress to your lungs. When this happens, its possible to develop pneumonia.
But how does this actually happen? Typically, the oxygen you breathe into your lungs crosses into your bloodstream inside the alveoli, the small air sacs in your lungs. However, infection with SARS-CoV-2 can damage the alveoli and surrounding tissues.
Further, as your immune system fights the virus, inflammation can cause fluid and dead cells to build up in your lungs. These factors interfere with the transfer of oxygen, leading to symptoms like coughing and shortness of breath.
People with COVID-19 pneumonia can also go on to develop acute respiratory distress syndrome , a progressive type of respiratory failure that occurs when the air sacs in the lungs fill up with fluid. This can make it hard to breathe.
Many people with ARDS need mechanical ventilation to help them breathe.
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Based On How It Was Acquired
- Aspiration Pneumonia: If you happen to develop pneumonia by inhaling bacteria from foods, drinks or saliva, it is called aspiration pneumonia. This type usually occurs when the infected individual has difficulty in swallowing.
- Ventilator-Associated Pneumonia: Individuals using a ventilator can also develop pneumonia.
Now that you are familiar with the types of pneumonia, understanding its causes is a lot easier.
When Should I See My Doctor
Pneumonia can be life-threatening if left untreated, especially for certain at-risk people. You should call your doctor if you have a cough that wont go away, shortness of breath, chest pain, or a fever. You should also call your doctor if you suddenly begin to feel worse after having a cold or the flu.
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What Is The Outlook For Pneumonia
People who are otherwise healthy often recover quickly when given prompt and proper care. However, pneumonia is a serious condition and can be life-threatening if left untreated and especially for those individuals at increased risk for pneumonia.
Even patients who have been successfully treated and have fully recovered may face long-term health issues. Children who have recovered from pneumonia have an increased risk of chronic lung diseases. Adults may experience:
- General decline in quality of life for months or years
What Are The Types Of Pneumonia
Sometimes, types of pneumonia are referred to by the type of organism that causes the inflammation, such as bacterial pneumonia, viral pneumonia, or fungal pneumonia. The specific organism name may also be used to describe the types of pneumonia, such as pneumococcal pneumonia or Legionella pneumonia.
Other types of pneumonia that are commonly referenced include the following:
- Aspiration pneumonia develops as a result of inhaling food or drink, saliva, or vomit into the lungs. This occurs when the swallowing reflex is impaired, such as with brain injury or in an intoxicated person.
- Several types of bacteria, including Legionella pneumophila, Mycoplasma pneumoniae, and Chlamydophila pneumoniae, cause atypical pneumonia. It is sometimes called “walking pneumonia” and is referred to as atypical because its symptoms differ from those of other types of bacterial pneumonia.
- Pneumonia that arises from being on a ventilator for respiratory support in the intensive care setting is known as ventilator-associated pneumonia.
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Other Ways To Prevent Pneumonia
You can take the following steps to help prevent pneumonia:
- Wash your hands with soap and water or alcohol-based hand sanitizers to kill germs.
- Dont smoke. Smoking prevents your lungs from properly filtering out and defending your body against germs. For information about how to quit smoking, visit Smoking and Your Heart and Your Guide to a Healthy Heart. These resources include basic information about how to quit smoking. For free help and support, you may call the National Cancer Institutes Smoking Quitline at 1-877-44U-QUIT .
- Keep your immune system strong. Get plenty of physical activity and follow a healthy eating plan. Read more about heart-healthy living.
- If you have problems swallowing, eat smaller meals of thickened foodand sleep with the head of your bed raised up. These steps can help you avoid getting food, drink, or saliva into your lungs.
- If you have a planned surgery, your doctor may recommend that you dont eat for 8 hours or drink liquids for 2 hours before your surgery. This can help prevent food or drink from getting into your airway while you are sedated.
- If your immune system is impaired or weakened, your doctor may recommend you take antibiotics to prevent bacteria from growing in your lungs.
Is Walking Pneumonia Contagious If So How Is It Spread And Who Is Most At Risk
Yes, walking pneumonia caused by Mycoplasma pneumoniae is contagious . When an infected person coughs or sneezes, tiny droplets containing the bacteria become airborne and can be inhaled by others who are nearby.
The infection can be easily spread in crowded or shared living spaces such as homes, schools, dormitories and nursing homes. It tends to affect younger adults and school-aged children more than older adults.
The risk of getting more severe pneumonia is even higher among those who have existing respiratory conditions such as:
The symptoms of walking pneumonia may come on slowly, beginning one to four weeks after exposure. During the later stages of the illness, symptoms may worsen, the fever may become higher, and coughing may bring up discolored phlegm .
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How Can I Manage My Symptoms
- Rest as needed. Rest often throughout the day. Alternate times of activity with times of rest.
- Drink liquids as directed. Ask how much liquid to drink each day and which liquids are best for you. Liquids help thin your mucus, which may make it easier for you to cough it up.
- Do not smoke. Avoid secondhand smoke. Smoking increases your risk for pneumonia. Smoking also makes it harder for you to get better after you have had pneumonia. Ask your healthcare provider for information if you need help to quit smoking.
- Limit alcohol. Women should limit alcohol to 1 drink a day. Men should limit alcohol to 2 drinks a day. A drink of alcohol is 12 ounces of beer, 5 ounces of wine, or 1Â½ ounces of liquor.
- Use a cool mist humidifier. A humidifier will help increase air moisture in your home. This may make it easier for you to breathe and help decrease your cough.
- Keep your head elevated. You may be able to breathe better if you lie down with the head of your bed up.
Warning About Cough Medicine
If you’ve seen your healthcare provider, they’ve likely recommended a cough medicine to be used while you’re sleeping. Even though cough medicine can help minimize the coughing, it’s not wise to rely on it full-time.
Some home remedies for alleviating cough include:
- Gargling saltwater: Many times the mucus sitting in the throat will tickle the throat and cause you to cough more. By gargling warm salt water, this mucus breaks up, slightly helps with dehydration, and may get rid of some germs along the way.
- Using honey: Sweetening your tea with some honey may not be a bad ideait may even help your recovery. In fact, adding honey to the peppermint tea recommended above could provide a double whammy. It is believed peppermint can provide pain relief in your throat by numbing nerve endings. At the same time, early research is showing honey has the potential to be a natural antimicrobial treatment. While more research is done on both peppermint and honey, the early results sound promising for those suffering from a cough.
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A Lukewarm Bath Or Compress
Soaking the body in lukewarm water may help cool it down.
If it is not possible to take a bath, apply towels or washcloths to the body after dunking them in lukewarm water and wringing them out. This may help the body cool. When the towels warm up, dip them in the water again and reapply.
Chills are often a secondary symptom of a fever. The following home remedies may help ease chills:
When Do The Symptoms And Signs Of Pneumonia Start
The incubation period for pneumonia depends on the type of organism causing the disease, as well as characteristics of the patient, such as his or her age and overall health status. Most cases of pneumonia begin with symptoms similar to those of a cold or the flu that last longer than the flu and become more severe. The symptoms of pneumonia can occur from a few days to a week following the flu-like symptoms.
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How Can I Prevent Viral Pneumonia
- Prevent the spread of germs. Wash your hands often with soap and water. Use gel hand cleanser when there is no soap and water available. Do not touch your eyes, nose, or mouth unless you have washed your hands first. Cover your mouth when you cough. Cough into a tissue or your shirtsleeve so you do not spread germs from your hands. If you are sick, stay away from others as much as possible.
- Ask about vaccines. You may need a vaccine to help prevent pneumonia. Get an influenza vaccine every year as soon as it becomes available.
How Your Doctor Chooses
Your doctor will select the right antibiotic for you based on multiple factors, including:
- Your age: People 65 and older have a greater risk of serious complications from pneumonia infections.
- Your health history: A history of smoking, lung diseases, or other conditions may influence a person’s ability to fight off infections.
- The exact infection you have: Your doctor may take a sample and test it for bacteria. They can then pick an antibiotic based on your specific infection.
- Your previous experiences with antibiotics: Make sure to tell your doctor if you are allergic to any medications, had bad reactions to antibiotics in the past, or have developed an antibacterial-resistant infection.
- The antibiotic sensitivity of the bacteria: The lab will test the bacteria causing your pneumonia to determine which antibiotics it is sensitive or resistant to.
Doctors typically choose your antibiotics prescription based on what medicines they think will be most effective and cause the fewest side effects.
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Be Aware Of Your General Health
- Since pneumonia often follows respiratory infections, be aware of any symptoms that linger more than a few days.
- Good health habitsa healthy diet, rest, regular exercise, etc.help you from getting sick from viruses and respiratory illnesses. They also help promote fast recovery when you do get a cold, the flu or other respiratory illness.
If you have children, talk to their doctor about:
- Hib vaccine, which prevents pneumonia in children from Haemophilus influenza type b
- A drug called Synagis , which is given to some children younger than 24 months to prevent pneumonia caused by respiratory syncytial virus .
If you have cancer or HIV, talk to your doctor about additional ways to prevent pneumonia and other infections.
Ginger Or Turmeric Tea
A persistent cough can result in chest pain. Drinking warm tea made with fresh ginger or turmeric root may help reduce this pain.
The roots of both of these plants can have a natural anti-inflammatory effect in the body.
Chop up a thumb sized piece of either root and boil it in a pint or so of water. If a person prefers strong tea, they can boil it for longer or add more of the root. If the flavor is too sharp, they can try adding a spoonful of honey.
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Tips For Preventing And Treating Pneumonia:
- Get plenty of rest to boost the immunity.
- Drink plenty of water.
- Eat plenty of vitamin A and C.
- Wash your hands frequently before eating.
- Cover your mouth while sneezing or coughing.
- Do not smoke or drink alcohol.
- Take hot showers to reduce cold, cough and congestion..
- Fry pumpkin leaf in olive oil. Let it cool and crush to make a paste. Apply it to the chest and massage for few minutes until you get relief from the pain.
- Extract juice from ginger and add a teaspoon of honey and lemon juice. Drink night time.
- Mix 1/4 teaspoon of baking soda in 300 ml of warm and drink twice a day.
- Eat plenty of protein and fresh fruits and vegetables to boost immune system.
- Cut down sugar caffeinated, carbonated and alcoholic drinks.
- Get vaccines and flu shots to prevent illness.
We hope that this article on how to beat pneumonia naturally helped you. Have you tried any of these home remedies for relieving symptoms of pneumonia? Which ones worked best for you? Share your experience with us!